NightlifePast EventMaritime Movement in the Bay @ Ocean Festival Plett
Saturday, July 4, 2026The Space Between, Plettenberg Bay
Date
Jul 4, 2026
Time
8:30 AM
Venue
The Space Between
Format
One-off
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About Maritime Movement in the Bay @ Ocean Festival Plett
A Winter warmer for your body and soul. Take a delightful break during the Ocean Festival to connect to your body through simple movement , breath, and uplifting music. Facing the Indian ocean, The Space Between studio beckons one for a mini-(me)rmaid break. It's that simple. Observe your state of mind... Conserve your energy in feel good movement... Preserve your joy... as you will leave feeling good. Observe. Conserve. Preserve. This is the theme of the Ocean Festival, Let's partake in a somatic way. Lizl Engelbrecht founder of Your Body Wants To Move, Plettenberg Bay - Somatic, Ocean Therapy and Movement practitioner "Your reason for NOT moving might be a lack of confidence, energy, pain, trauma, age, weight the list goes on, and on. Here, we move for gain...no pain! Feel good endorphins guaranteed. Humans connect and heal, when they move and have fun together." Your morning mood -booster is waiting. Set the tone for your whole day. ANY one can do it AND your body and fascia will thank you for it. All barefoot humans welcome . Read some Tripadvisor reviews here... " I had such an incredible class moving my body in such a stunning location with Lizl. I felt energised relaxed happy and peaceful." " It’s simply fun. Moving and dancing together in a non-judgemental space creates a subtle but meaningful sense of community. You don’t need any prior experience – I had never done anything like this before – and beginners are made to feel completely welcome. Highly recommended for anyone looking for a joyful, embodied and nourishing movement practice." https://www.tripadvisor.co.za/Attraction_Review-g312558-d34118223-Reviews-Your_Body_Wants_to_Move-Plettenberg_Bay_Western_Cape.html Facilitated by Lizl from Your Body Wants to Move of the Garden Route Whatsapp 084 208 7668 for more info or click below for a fun reel https://www.instagram.com/reel/DBiuu0qIm1-/?utm_source=ig_web_copy_link&igsh=M2M1bTE3MjFlemRm Practical Guidelines Dress comfortably No Mats required Arrive 15 mins early to settle, meet and greet Come see for yourself... Endorphins guaranteed. You might even spot a mermaid ?? As part of the Ocean Festival : there are five exciting opportunities to gift your body it's own movement medicine: Kindly book on Quicket for more detail: Tues.7 Mermaids Move on dry Land too...July Beacon Isle Hotel Sea Lounge 7:45 a.m Thurs.9 Mermaids Move on dry Land too...July Beacon Isle Hotel Sea Lounge 7: 45 a.m Fri. 10 July Blue Health Beacon Isle Hotel lawn next to the Lagoon Room 8:00 a.m Sat. 11 July Maritime Movement in the Bay at The Space Between , 8:30 a.m Sun.12 July Secret Sunset 16:45 h on the beach Contact Lizl for more info 084 208 7668
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